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Abstract

An e-book that talks about the importance of sleep in Dentistry. The e-book brings a current concept about sleep, how essential it is for our health in general, and for oral health. It brings information about the phases of sleep and the importance of each one, in addition to a super interesting graph on the amount of ideal hours to sleep according to your age. This e-book also covers several aspects of dentistry that are directly affected by sleep, such as bruxism, dental trauma, periodontal diseases, apnea, orofacial pain and other situations. A complete and interactive e-book, easy to read and light, totally based on scientific evidence, which will provide a solid basis on the subject.